Sunday Night
43°
Partly Cloudy
Monday
64°
Chance Rain Showers
44%
Monday Night
50°
Chance Rain Showers
53%
Tuesday
57°
Chance Rain Showers
56%
Tuesday Night
46°
Chance Rain Showers
43%
Wednesday
56°
Mostly Cloudy
19%
Wednesday Night
37°
Partly Cloudy
8%
Thursday
60°
Mostly Sunny
14%
Thursday Night
42°
Mostly Cloudy
14%
Friday
59°
Slight Chance Rain Showers
57%
Friday Night
37°
Rain Showers Likely
61%
3 Day
Extended
Saturday, November 11th, 2006
Photo by Shelley Grieshop/The Daily Standard

There's nothing like the sight and smell of a warm pumpkin pie straight from the oven. But the calories that come with the traditional dessert - about 200 without whipped topping - can put a healthy diet over the edge. Nutritionists suggest substituting low-fat ingredients in those traditional recipes.

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