Monday
66°
Rain Showers
97%
Monday Night
47°
Rain Showers
77%
Tuesday
53°
Rain Showers Likely
59%
Tuesday Night
40°
Chance Rain Showers
40%
Wednesday
49°
Slight Chance Rain Showers
22%
Wednesday Night
36°
Partly Cloudy
8%
Thursday
57°
Partly Sunny
9%
Thursday Night
46°
Partly Cloudy
14%
Friday
60°
Chance Rain Showers
44%
Friday Night
42°
Chance Rain Showers
44%
3 Day
Extended
Saturday, November 11th, 2006
Photo by Shelley Grieshop/The Daily Standard

There's nothing like the sight and smell of a warm pumpkin pie straight from the oven. But the calories that come with the traditional dessert - about 200 without whipped topping - can put a healthy diet over the edge. Nutritionists suggest substituting low-fat ingredients in those traditional recipes.

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