Tuesday Night
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Wednesday
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Mostly Sunny
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Thursday
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Chance Thunderstorms
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Friday
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Chance Thunderstorms
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Friday Night
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Saturday
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Sunday
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Sunday Night
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3 Day
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Saturday, November 11th, 2006
Photo by Shelley Grieshop/The Daily Standard

There's nothing like the sight and smell of a warm pumpkin pie straight from the oven. But the calories that come with the traditional dessert - about 200 without whipped topping - can put a healthy diet over the edge. Nutritionists suggest substituting low-fat ingredients in those traditional recipes.

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