Tuesday, August 21st, 2012
Photo by Mark Pummell
local picture
When packing a lunch for children at school, nutritionists recommend including the four major food groups of protein, grain, fruits and vegetables and dairy. They also recommend using insulated boxes or bags and a freezer pack or frozen juice box to keep lunches cold.
Online story associated with this photograph
What's nutritious? What won't spoil? What will my child eat? School is back in session in the Grand Lake area this week, and many parents will be faced with these questions as they send their children out the door with a packed . . .
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Weather forecast
for Sunday:

Mostly sunny, mild