Today
20°
Mostly Cloudy
Tonight
14°
Partly Cloudy
Tomorrow
28°
Sunny
Tomorrow Night
18°
Mostly Clear
Friday
33°
Partly Sunny
Friday Night
28°
Partly Cloudy
Saturday
40°
Mostly Cloudy
27%
Saturday Night
37°
Chance Rain
34%
Sunday
46°
Chance Rain
34%
Sunday Night
40°
Chance Rain
87%
Monday
45°
Rain
100%
Monday Night
28°
Chance Rain/Snow
33%
3 Day
Extended
Tuesday, August 21st, 2012
Photo by Mark Pummell/The Daily Standard

When packing a lunch for children at school, nutritionists recommend including the four major food groups of protein, grain, fruits and vegetables and dairy. They also recommend using insulated boxes or bags and a freezer pack or frozen juice box to keep lunches cold.

Related online story:
What's nutritious? What won't spoil? What will my child eat?
School is back in session in the Grand Lake area this week, and many parents will be faced with these questions as they send their children out the door with a packed lunch. [More]
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