Thursday Night
67°
Mostly Clear
11%
Friday
87°
Partly Sunny
6%
Friday Night
65°
Mostly Clear
Saturday
88°
Mostly Sunny
1%
Saturday Night
63°
Mostly Clear
1%
Sunday
88°
Sunny
1%
Sunday Night
62°
Clear
1%
Monday
87°
Mostly Sunny
1%
Monday Night
63°
Mostly Clear
1%
Tuesday
85°
Mostly Sunny
5%
Tuesday Night
64°
Partly Cloudy
5%
3 Day
Extended
Tuesday, August 21st, 2012
Photo by Mark Pummell/The Daily Standard

When packing a lunch for children at school, nutritionists recommend including the four major food groups of protein, grain, fruits and vegetables and dairy. They also recommend using insulated boxes or bags and a freezer pack or frozen juice box to keep lunches cold.

Related online story:
What's nutritious? What won't spoil? What will my child eat?
School is back in session in the Grand Lake area this week, and many parents will be faced with these questions as they send their children out the door with a packed lunch. [More]
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