Thursday, May 15th, 2008
Photo by Shelley Grieshop
Runners from the Innergy Fitness 5K club make their way down the Celina-Coldwater Bike Path during a recent training exercise. The owners of the fitness club are offering the program to anyone - particularly novices - interested in learning how to prepare for a 5K run.
Online story associated with this photograph
COLDWATER - A 5K run to most people is an intimidating task that spans a long piece of pavement. If you're not properly prepared, the 3.1 miles can be a barely-able-to-breathe exercise that leaves an aspiring runner disappointe . . .
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